We are so happy to say that our Kids Room is now officially finished!
Out of respect and safety for all of our members and kiddos, it will now be required that your children either play in the kids room or stay in the lobby. Kids cannot be on the floor during class times. Please remember that it is still the responsibility of the parent to supervise their child.
Parents, please let us know if you have any further suggestions or needs for our kids space.
Thank you all for your participating in making North Sound the best possible experience for everyone!
Every 1:30 x 6 Sets
2 Complexes of...
1 Power Snatch + 1 Hang Squat Snatch
12 Overhead Squats (95/65)