Oly Saturday!

Oly Saturday!

Strength:

Every Minute on the Minute x 10 Minutes

Complete 2 Snatches 

- Rest 5 Minutes - 

Every Minute on the Minute x 10 Minutes 

Complete 1 Clean and Jerk


Conditioning:

8 Minute AMRAP

5 HSPU

10 Push-ups

15 Kettlebell swings

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