Meet Jeremy!

Meet Jeremy!

Jeremy has been making some big gains in his fitness lately and it shows! But what's even more impressive is that he balances his pursuit of health and fitness, along with being the best husband, best dad, best coworker, and the best classmate to other members he can be. We're lucky to have him as a part of our community! Keep up the good work Jeremy!

Strength: 

Every 2 Minutes x 3 Sets

Max Strict Pull-Ups

Conditioning:

For Time:


50 Front Squats(95/65)


50 Box Jumps over(24/20)


50 Kettlebell Swings(53/35)


50 Push Press(95/65)


50 Ring Dips

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