Fun on the Erg

Fun on the Erg


Every Minute On the Minute x 21 Rotate Between 

1: 6 Thrusters (115/75)

2: 10 Calories on the Rower

3: 12 Box Jumps (30/24) 


3 Sets of 20 Pistols - Or Pistol Practice 

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Location - Map