Creatine Phosphate Battery

Creatine Phosphate Battery

Strength:

Every Minute on the Minute x 6 Minutes

Complete 2 Power Cleans

Every Minute on the Minute x 6 Minutes

Complete 1 Power Clean


Conditioning:

8 Minute AMRAP

5 Power Cleans @ 85% of your Max Power Clean from Above

8 Burpee Box Jump Overs (24/20)

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