Back Squat Tuesday!

Back Squat Tuesday!

Strength:

Back Squat

Set 1: 5@80%

Set 2: 4@85%

Set 3: 3@90%

Set 4: 2@90-95%

Set 5: 1@95+%

Conditioning:

20 Clean and Jerks (155/105)

30 Bar Facing Burpees

10 Clean and Jerks (155/105)

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