Almost Here!

Almost Here!

Strength:

Every 2 Minutes Complete 5 Deadlifts x 18 Minutes


Skill:

After each DL set complete 5-10 T2B 

* Try to make it Unbroken!


Conditoning:


2 Rounds

6 Minute AMRAP

8 Thrusters (95/65)

12 Box Jump Overs (24/20)

8 Hand Release Push-Ups

- 2 Minutes Rest - 

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