3 Rep Max Snatch

3 Rep Max Snatch

Strength/Skill:

Take 15 Minutes to Establish a 3 Rep Max Snatch

+

4 Sets of Max HSPU


Conditioning:

Elizabeth

21 - 15 - 9 

Squat Clean (135/95)

Ring Dips (Push-Ups) 

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Location - Map