2 Rep Max Thruster

2 Rep Max Thruster

Strength: 

Take 7 Sets to Work to a 2 Rep Max Thruster

2 Rep Max Thruster - Rob Orlando


Conditioning:

3 Rounds 

10 Thrusters (95/65)

10 Pull-Ups

- 2 Minutes Rest -

3 Rounds 

10 Power Cleans (95/65)

15 Wallballs (20/14)


*We have had a couple complaints from our neighbors about parking. If you are unable to park in from of our spot can we try to pack across the street! I appreciate everyone's help

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